I started working with Morgan at the most stressful time in my life. But, it has been nothing short of amazing! I am a mother of three. I work full time. I had never counted macros before. I had never did gym workouts. She literally made it so easy. We took a step by step approach to add nutrition and fitness into my daily routine. I was beyond nervous to go to the gym. I couldn’t imagine a diet without chocolate! Let me tell you, Morgan has shown me the way!! She has provided so much support and guidance. I’m not scared of the gym. I truly enjoy going now. I didn’t have to remove chocolate from my diet. I enjoy it in moderation. I am confidently making delicious, healthy meals the whole family enjoys. The best part is being able to model a healthy lifestyle for my kids. They have shown so much interest with what I’m learning from Morgan. I couldn’t be more thankful for her! If you’re looking for inspiration, guidance, support and a coach all in one, she’s your girl!
Morgan is an absolute gem! Her knowledge of fitness, paired with her kindness, patience, and encouragement, have created the absolute perfect environment for me to grow in my overall health and fitness journey. While the phrase, "it is not all about the scale" is so commonly used and very hard for most women to believe, Morgan has really went above and beyond to help me change my thought process and belief in that phrase. Morgan is personable and makes me feel valued as a client. I am so greatful to have connected and grown with Morgan not only in the area of physical fitness, but in my overall health and wellness.
If you are looking for a coach/friend/cheerleader/motivator all in one- Morgan is your girl. Morgan has helped me repair my bad relationship with food. I have tried diet after diet and nothing has ever stuck. It wasn’t until I started working with Morgan that I felt myself changing. I lost weight THROUGH the holidays. Never did I think that could happen. I’ve had a lot of wins over the last few months but my greatest achievement is getting into a healthy mindset! Thanks Morgan!
Morgan is a gem to work with! She’s so motivating, inspiring, and just wants you to be your best self. She works with you on the days or weeks where you need the most guidance, and guides you to return to the weeks where you feel you can take on the world! Creating a healthy lifestyle is the best choice one could create and with Morgan’s help, it becomes easier each week and each day. I’m getting stronger each week, and cannot thank her enough!
After having a baby in 2020 and gaining 75+ lbs, I knew I needed to make some major lifestyle changes. I was unhealthy and extremely un happy in my own skin. My whole life I have fallen victim to the saying “Carbs are bad for you.” I was constantly yo-yo dieting and eating under 1200 calories just to lose a few lbs… Feeling tired all the time was my new “normal.” When I first started with Morgan everything I thought I knew about Nutrition and exercise went straight out the door and I started to gain real useful and life changing knowledge and a true passion for nutrition, health and fitness. Morgan’s exercise programming showed me that I didn’t have to go to the gym 6-7 days a week for 2+ hours to see major results and maintain them. Her weekly check ins, team group chats, and book readings, kept me accountable, involved and gave me a whole group of women with some of the same goals to chat with and talk about our ups and downs from week to week. Her Macro/Nutrition plan taught me that I could incorporate all the foods I love and still reach my goals. The best part about the Macro guidance with Morgan was that is was programmed specifically for my body through each stage of my weight loss. Overall, working with Morgan changed my entire life! She wasn’t just my coach she is also also my friend who has been with me my entire fitness journey. Since working with Morgan in September of 2020, I have lost over 100lbs, maintaining it, and getting stronger everyday. Which is something I would never have accomplished without her.❤️
I have the pleasure of working with Morgan and I can’t say enough positive things about my experience. Morgan’s approach to fitness goes beyond just physical training. She’s been instrumental in helping me develop a healthier relationship with food and supporting me in my journey to becoming a better version of myself. If you’re looking for a personal trainer who will not only help you get in shape but also support you in building a healthier lifestyle, I wholeheartedly recommend Morgan. She’s simply amazing.
Working with Morgan has been a blessing. I’ve had prior experience working with a coach and I have to say I have enjoyed my time with Morgan. She has taught me not only about nutrition and exercise but has helped me grow as a person. She is always about helping me accommodate what programming fits my busy schedule. She wants to see her clients become successful, so she makes a point to do what’s best for them. I’ve learned that I don’t need to spend anymore than an hr in the gym a couple times a week to help reach my goals. It’s never been about focusing on a number on the scale with her. It’s been about focusing on becoming a better future self. She’s always supportive. Not only do I have her as my hype girl but a group of supportive women as well. We have a space where we can share ideas, talk and just be ourselves. I can’t wait to see where the future goes for me in my fitness journey. If you’re thinking about hiring a coach, I highly suggest it. You deserve to invest in yourself. Just remember to trust the process and be patient. Rome wasn’t built in a day, so you won’t see immediate results in a night. Slow & steady wins the race.
In the 6 months I have worked with Morgan, my thoughts on food completely changed, I have more energy and my confidence grew. It was no quick diet change. It was a lifestyle change. You can still enjoy the foods you love, in moderation. You can have a cheat meal and not starve the next day because of it. The workouts she gives are enjoyable to where you actually want to go to the gym. And she is the #1 hype girl. Highly recommend working with Morgan, if you’re on the fence… just do it! I promise it’s worth it.
I started with Morgan a few years ago because I wanted to learn a healthy way to fuel my body. When I started, I was consuming maybe 800 calories a day and doing CrossFit. I had a very unhealthy relationship with food to say the least. My first set of macros scared me. I was taught carbs were bad, protein made you manly, and fat was just fat. I had no idea the science behind macros. She completely explained everything, answered my billion questions and made me feel so comfortable. I saw amazing results my first month and became fast friends with Morgan. Three years later I still have Morgan help me when I get into an unhealthy eating pattern. She helps me with my diet, but mostly my attitude towards myself and food. Having her on the other side of my food journey is the reason I now understand and appreciate how important food really is. After working with Morgan, I feel I can be successful achieving diet/fitness goals on my own, but if I need her, she’s always a text away. 1000% recommend her to everyone!
Morgan is SO supportive and the best coach to have in your corner. She pushes you but never makes you feel like a failure. She always helps you with words of encouragement and affirmations and truly wanted what was best for future you! She helps you form the best foundational healthy habits and I’m seriously so grateful for all her support & help to become the best version of myself ❤️
I am so thankful to have Morgan as my coach! Since signing up with Burn Brighter I have seen amazing results with my body composition. Morgan has been so helpful with giving me tools to be able to reach not only my goals but encourage me on a daily basis! She is always answering any questions I have and has truly been amazing! Thanks for everything Coach!
Flourish
Copyright © 2024 flourish fitness - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.